SERVICES

Check out our growing range of services designed to empower wellness, strength, and vitality.

      feel + become your best      

SERVICE 01

1:1 + SMALL GROUP PERSONAL TRAINING

Whether you're focus is to lose weight, build muscle, improve flexibility, or boost your overall fitness, our personal training services are designed to support and motivate you every step of the way. We'll help you maximize your potential and push your limits.

  • The full package with extra support and accountability to get achieve your health and fitness goals.

    ► Everything from our Lifestyle Membership PLUS;
    ► Your choice of weekly Personal Training Session.

  • Get a fully customised gym program + 3x 30 minute coaching sessions to maximise results without the guesswork.

  • Get one-on-one support to transform your results with either 45 or 60 minute sessions.

  • Where fun meets fit in small group sessions led by a qualified personal trainer.

SERVICE 02

PERSONALIZED NUTRITION COACHING

Whether you're looking to improve your dietary habits, manage a specific condition, or enhance athletic performance, our expert nutrition coaching services will provide you with the tools and knowledge necessary to make ever-lasting, positive life changes.

SERVICE 03

PRIVATE PILATES AND STRETCH SESSIONS

Our private pilates and stretch sessions offer an exclusive and engaging workout experience for women looking for 1:1 core support. Our pilates instructor is highly experiences and passionate about empowering women to build strength and flexibility, tailoring an individual approach to help you achieve your fitness goals.

SERVICE 04

SAFE + FUN KIDS ZONE FOR LITTLES

Our Kids Zone is now open to entertain your little ones while you train. With a variety of toys and movies, it’s a fun space to keep your mini you happily playing within your sight. This area is designed to be flexible and unsupervised for your convenience, allowing you to use it at your own schedule without needing to book in advance.

SERVICE 05

COFFEE ON US IN OUR COMMUNITY KITCHEN

We’ve remodelled our kitchen and opened it up to members. Fully equipped with built in coffee machine, fridge, microwave and kettle, you can enjoy coffee on us or even grab some breakfast after your morning workout to start your day with great vibes.

EVOLT 360 BODY COMPOSITION SCAN

This intelligent body scanner does so much more than just a scale! With 99% accuracy, the Evolt body composition scanner delivers a quick, 60-second scan that provides detailed insights into your body’s unique makeup. From body fat percentage to muscle mass, visceral fat, and metabolic rate, you'll receive comprehensive data to help create a personalized health and fitness plan tailored to your goals.

SERVICE 06

START YOUR TRANSFORMATION

EMBRACE YOUR
FITNESS JOURNEY

Join the club and take the first step towards achieving your health and wellness goals. Our team of experienced and knowledgeable coaches are here to guide, support and inspire you to feel and become your best self.