ABOUT US
meet the team
OUR STORY
OUR STORY
WHY WE ARE PASSIONATE ABOUT WOMEN’S WELLBEING
At Satori Women's Health Club, we believe that every woman deserves to feel strong, confident, and empowered in her own body. Our passion stems from a deep understanding of the unique challenges women face on their journey to health and wellness. We know that wellbeing is more than just physical fitness—it's about nurturing the mind, body, and spirit in a supportive and inclusive environment.
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Our commitment is to provide a space where women can connect, grow, and thrive together, reclaiming their power and achieving holistic balance in their lives.
Our passion is driven by the stories of countless women who have found strength and transformation within our community. We’ve seen first-hand how a supportive environment, combined with the right tools and encouragement, can lead to profound transformation. ur mission is is deeply important to us, as we are committed to creating a space that not only offers fitness and wellness programs but also fosters a deep sense of belonging and empowerment, where every woman feels seen, heard, and valued on her journey to becoming her best self.
OUR GOALS
Our goal is to create a supportive and inspiring space with dynamic and unique services, making Satori a one-stop-shop for women’s health and wellbeing. We aim to nurture a strong community both within our club and in the local area, and to grow Satori to multiple locations, extending our impact and mission even further. This is not just a goal for us - it’s a commitment to making a lasting impact on the lives of the women we serve.
OUR MISSION
Our mission is clear; to empower women through holistic health and fitness, creating a space where they can build strength and confidence. We are dedicated to nurturing a supportive community that inspires personal growth and lifelong wellness. By focusing on the whole woman—mind, body, and spirit—we aim to help each member unlock her full potential and live a life of vitality and purpose. Our mission is at the heart of everything we do and is a reflection of our deep commitment to women’s wellbeing.
OUR CLIENTS
WHO WE SERVE
At Satori, we are passionate about empowering women to feel and become their best self. We serve women looking for a comfortable, supportive and inspiring space that offers;
► Health + Lifestyle Changes
► General Fitness Help
► Fitness Accountability
► Improve Strength
► Goals through life stages
► Nutrition Guidance
► Improve General Wellbeing
► Develop Healthy Habits
MEET THE TEAM
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Sophie
ASSISTANT MANAGER + FITNESS COACH
Sophie is an accredited exercise scientist driven by her passion for empowering others to feel strong and capable in the gym. Specializing in sports conditioning and strength training, she brings her love for fitness and commitment to helping clients reach their full potential. Growing up as an athlete, Sophie dreamed of going pro but found her true calling in supporting others in their journey to success. Whether you're just starting out or striving for new goals, Sophie is here to help you thrive.
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Liv
FITNESS COACH
Liv thrives on pushing her limits through intense HIIT sessions and an active schedule of sports and aerobics, with strength training at the core of her fitness approach. She focuses on building muscle, enhancing endurance, and improving overall strength to help clients achieve well-rounded fitness. As a personal trainer, Liv is dedicated to empowering women to build a powerful and resilient physique while supporting them in reaching their health and fitness goals.
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Megan
FITNESS + RECOVERY COACH
Megan specialises in personalized training and small group sessions with emphasising strength and functional fitness. She enjoys tailoring results driven programs that enhance performance and overall well-being, combining her extensive knowledge in exercise rehabilitation with a passion for helping clients achieve their goals.
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Melanie
PILATES + FITNESS COACH
With nearly 20 years experience in Pilates Coaching, Melanie has a deep passion for helping clients reconnect with their bodies and discover their strengths. Her approach focuses on both group fitness classes and personalized sessions that enhance strength, flexibility, and overall well-being. She thrives on seeing clients enjoy their workouts and feel great about themselves.
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Anastasia
ON-SITE DIETITIAN
Born in Adelaide and growing up in a Greek family, our on-site dietitian combines a lifelong passion for food, exercise, and health. With a Bachelor of Human Nutrition and a Master of Nutrition & Dietetics, she blends her expertise to help clients achieve balanced, healthy lives. Her experience as a women’s fitness coach enhances her holistic approach to nutrition and wellness.
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Lizzie
CLUB OWNER
With over 12 years in the health and fitness industry, Lizzie is deeply passionate about women’s well-being and empowerment, supporting them to achieve their health and fitness goals. As a certified wellness and empowerment coach and proud owner of Satori Women's Health Club, she is dedicated to creating an inspiring and supportive space where women can build strength, confidence, and holistic wellness.
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Kelly
MEMBER CARE + FITNESS COACH
With extensive experience in the health and fitness industry, Kelly is passionate about empowering women to improve their mental health through physical wellness. She blends her fitness expertise with a deep commitment to emotional well-being and embraces a body-positive approach that celebrates strength, resilience, and self-confidence. Currently studying to become a counselor, Kelly is dedicated to using her knowledge to support women in overcoming mental health challenges and achieving a balanced, healthy lifestyle.
START YOUR TRANSFORMATION
EMBRACE YOUR
FITNESS JOURNEY
Join the club and take the first step towards achieving your health and wellness goals. Our team of experienced and knowledgeable coaches are here to guide, support and inspire you to feel and become your best self.